Hello! Tomorrow marks 6 months of being free from smoking. The longest and easiest time ever. There were a few times when I do crave a cigarette but this book worked for me. It works! A lot of you have sent me personal messages asking for the books name, so here it is – “Easy Way To Quit Smoking” by Allen Carr.
Just a recap – I’ve been smoking for 10 years and a friend told me about this book when I was working with her and we both quit together. This was my around my 46th attempt (lost count) but the easiest. Everybody has a different way dealing with the addiction and they have to find their own way to quit. Hope this works for you as it did with me.
I’m not going to say anything that is in the book. All I can say is that it doesn’t preach and it tells you to smoke while reading it.
Tags: Allen Carr, cigarette, easy way to quit smoking, nicotine, smoke, william heng
